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10-05-2005, 10:36 PM
Unfortunately you have asked two extremely frequently asked questions.
You really should use the search function.
The quick start guide with your phone tells you how to do the first part, the second is done from the website that you use to setup your mail.
Stonent
Current: Sprint 7130e w/ Outlook Web Access
Prior: 7510, 7520, 7290, 7230 w/ BES
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