Thanks. I dont know what I did because I was crying the whole time I was doing it but I got my phone to turn back on with all my data lost, even though its backed up my popeye game is gone all that work to get to level 12 for nothing!....
Well it turned back on with 4.5. I dont like it, it scares me. Im on my t-mobile right now installing their always late on everything, 4.2 back on my phone.

Ugh. I could just slap myself.