Step #1 Download the desktop manager software to your PC. Once installed, hook up your blackberry to your PC via USB and the software should recognize it. Check out the Synchronization menu within the main screen. FileDownload
Step #2 Visit this site (it will set up your personal e-mail accounts for you) https://my.t-mobile.com/PartnerServi...urce=MyTMobile
Step #3 Is this home or office use or both? If it's an office, do you have Microsoft Exchange? PM me the specifics if you want and I can walk you through setting it up with Exchange or your IT guy should be able to walk you through it as well.
Step #4 Be sure to drink plenty of water and give your thumb a break =)