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Old 03-07-2009, 10:39 AM   #7 (permalink)
JSanders
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The OS upgrade's loader backup itself will restore all apps, notes, contacts, messages, preferences, etc.

As a safety, you might do your own backup first.

For third party apps, back them up using this method:
http://www.blackberryforums.com/rim-...arty-apps.html
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