Apologies, but coming from Palm & Nokia phones, confused how to transfer a spreadsheet from my desktop to Bold 9000.

In the first two mentioned devices this was possible via desktop software; can't seem to find a similar option in the Blackberry desktop.

I have Docs to go on the Bold - came installed on it.

Sorry if asking something obvious!

(Also tips on transferring word files, and .pdf files would be appreciated!)

Thanks in advance!