First, that's my avatar Gunny, lol. Second, You can copy them one at a time. It may seem tedious but each time I add a contact, I also copy it to my SIM. You open your address book, select view on a specific contact, click the thumbwheel, and then select "Copy to SIM Phonebook". The initial transfer may suck, but it's easier after that if you keep up with it.
T-Mobile Bold 9780