I am a new Blackberry user and have the 8703.

1. What is the quickest way to go from my regular ring to vibrate mode? Is there a one touch way to do it?

2. To get to my address book, I have to scroll to the address book icon and hit enter. Is there a quicker one touch way to get there?

3. I get My Company e-mail on my blackberry as well. Right now both incoming messages and sent messages show up. Is there a way I can make it so just my incoming messages show up and not the sent messages?

4. In e-mail mode, is there a one touch page up button that automatically takes it to the very top?

Sorry for all the newbie questions but thanks!