07-29-2010, 11:30 AM
Join Date: Jul 2010
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| | Couch to 5K App for BlackBerry
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APP NAME: COUCH TO 5K
PRICE: 3.99 USD
A perfect companion for the runners, joggers, walkers, marathon training, running, jogging, fitness, exercise, weight loss, performance, interval trainers.
* This application can help you in getting into a perfect dhape.
* Its a 9 week schedule which will improve your ability to run 5 Km without stopping.
* Alternate between intervals of jogging & walking in an increasingly challenging set of workouts.
* Reset the program & start at any point of time.
Sounds have beenadded so that you would get to know when to run & when to walk!!
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