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Old 05-18-2006, 06:04 PM   #1 (permalink)
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Default Ascendo Fitness Version 2.7

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We have just released Version 2.7 of Ascendo Fitness.

Here is a summary of some of the New Features

Comprehensive set of Databases and Tools
- Nutrition database contains 95% of the most common foods and beverages. The database has been edited so that you donít have to page through 1500 entries for "Beef" or understand research terms.
- Each Item in the Nutrition database provides the amount of calories, carbohydrates, fats and proteins based on data from the US Department of Agriculture.
- Activities include over 100 strength training exercises making it the most complete database available for workouts.
- Export daily entries and send them to your PC by email where you can store and use your data with products like Excel.

Record Daily Entries and Track your Progress
- Create daily Nutrition entries with multiple and/or partial serving sizes.
- Create daily Exercise entries that include user defined fields. For example you could record sets "100 lbs X 20 reps" or course information "La Jolla Half Marathon".
- Calculate Daily Totals for Nutrition and Exercise values.
- Display graphs comparing Calorie, Carbohydrates, Fats and Proteins intake compared to your goals.

Personalize Settings and Calculate Fitness Ratios
- Select US (lbs & inches) or Metric (kilograms & centimeters) measurements.
- Calculate fitness ratios such as Body Mass Index, Basal Metabolic Rate, Body Fat Percentage, Ideal Weight, Healthy Weight and Maximum Heart Rate based your personal information.
- Select "Beginner" user mode to display help alerts when you start using Ascendo Fitness. Change user mode to "Expert" to remove alerts when you are comfortable with the product.

Marc
Ascendo
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Old 09-06-2006, 02:21 PM   #2 (permalink)
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Default 10% off Ascendo Fitness

Hi All,

For a limited time (end of September), BlackBerry Forum readers can get 10% off Ascendo Fitness on Handango - www.handango.com using the following promotion code.

BBForum6

Best,
Marc
Ascendo Inc. - Ascendo Inc. - www.ascendo-inc.com

Last edited by BerryCool : 09-06-2006 at 04:53 PM.
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Old 10-20-2006, 01:10 AM   #3 (permalink)
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Default Sites of Interest to Ascendo Fitness Users

We have added a page to our web site containing links to sites that could be of interest to users of Ascendo Fitness. Click on following link:
Sites of Interest to Ascendo Fitness Users


There is a section on sites that provide nutrition information and restaurants that publish nutitional information on their menus. If you help us add 20 links to the page we will give a free copy of Ascendo Fitness for BlackBerry. First come, first serve.
Contact Us - Ascendo Inc.

Marc
Ascendo
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