ok i have searched for issues with this and there seems to be no real answers for it. how do i view whats in my content store? its taking up about 7 mbs of memory and i dont wanna clear it and then lose something i need. help?

It contains ringtones, pictures, etc. I would use Desktop manager to make a full backup of your device. That will backup content store as well. Then, go to backup/restore Advanced in Desktop manager and clear the content store on your device (right side pane.)

Then see what you've lost. If it's just too important, you can use the same method to restore just the content store database back to your device.

I tried to clear mine with no luck. I had 22 items in my Content Store, after clearing I had 20 items and the size isn't any smaller.