Hi! I'm new to blackberry's so bare with me

I had some issues with my curve working with the blackberry desktop software and an update of the software was suggested so I did it. Then it asked me to update the phone as well for them to work properly together which I did. I was a bit hesitant at first because I was afraid to lose all of my numbers etc but when I saw that it said it would back up all of my files I went ahead. Well here I am with my phone updated and my address book is empty!

Anyone know how I would go about finding the files the program was supposed to backup for me to put back on the phone?? I went to restore, but saw nothing...Please Help!!!! I had over 260 numbers that were all entered manually by me in the phone (took 5 hours) and now I have no idea where they are
