[aiharkness]

I meant that alt-rst might cause the upgrade alert to appear in app world after you log in again.

If you indeed are up to date on app versions, then MidnightDraven's suggestion to do a battery pull is a good one. And if you find an upgrade notice in your message folder, just delete it. (Usually the notice in the message folder gets deleted automatically when you upgrade he app; and sometimes not.)
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